What is Yoga Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Yoga therapy utilizes poses, breathing techniques, and meditation to benefit and improve overall health. Yoga therapy may be defined as the application of Yogic principles to a particular person with the objective of achieving spiritual, psychological, or […]
What is Naturopathy Naturopathy grew out of what was termed the “Nature Cure” movement that flourished in Europe in the early 1800s. Vincent Priessnitz is credited with being the first of these practitioners. He used nature’s own elements such as water (termed water cure), fresh air, exercise, and diet to treat disease in patients of […]
Ho’oponopono is an ancient spiritual practice that originated in Hawaii and before that, from the Polynesian Islands of the South Pacific. It was used as a ritualistic method to help one island kingdom settle their differences with another. Later it was adapted to facilitate cooperation and forgiveness between individuals and usually required a third party […]
Emotional Freedom Tapping (EFT) is a type of alternative therapy used to enhance emotional health. By tapping fingers on specific points on the body, practitioners are thought to clear away negative emotions. Tapping therapies generally focus on the same points used in acupuncture and acupressure. According to practitioners, each of these points lie on meridians […]
What is Energy Medicine or Mind Body Medicine. Energy Medicine is defined as any energetic or informational interaction with a biological system to bring back homeostasis in the organism. Energy Medicine awakens energies that bring resilience, joy, and enthusiasm to your life – and greater vitality to your body, mind, and spirit! Balancing your energies […]
To increase the benefits of your Acupuncture treatment we at ANBU Healing offer cupping therapy as an addition. In cupping therapy our experienced therapists apply special cups to your skin utilizing suction in the application to help reduce pain and inflammation, and increase blood flow, relaxation and well-being. The vacuum formed by cupping draws up […]
Thokkanam is a combination of two words ‘Thokku’, meaning body and ‘anam’ meaning support or tone or heat. Thokkanam is one of the 32 external remedies in Siddha system. It is a structured massage technique mainly used in treatment of chronic rheumatic (vaatham) ailments. Thokkanam focuses on treating diseases caused by aggravation of vatham. According […]
Traditional Chinese Acupuncture only uses sterile, disposable and highly specialized acupuncture needles and adheres to clean needle technique in accordance with the National Acupuncture Foundation and World Health Organization. The side effects due to acupuncture are considered to be minor and transient. Acupuncture is done with extremely thin flexible needles made of steel alloy. There […]